How Many Teaspoons Of Sugar Are In A Coke?

How much sugar is in a 12 oz Coke?

There are 39 grams of sugar in a 12 oz Coca-Cola can..

How many teaspoons of sugar are in Pepsi?

13.8 teaspoonsAccording to Pepsi, there are 69 grams of sugar in a 20-ounce bottle of Pepsi. When converted, that is about 13.8 teaspoons of sugar in each 20-ounce serving.

What would be a better alternative to a soft drink?

6 soft drink alternativesFruit infused water. Literally fruit added to water, not only do these drinks look fantastic, they also provide some extra nutrients. … Iced herbal tea. … Juice and soda water. … Homemade lemonade or ginger beer. … Coconut water. … Iced coffee. … Tips for kicking the soft drink habit.Nov 26, 2014

How much sugar is OK in a day?

The AHA suggests an added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams of sugar) for most women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men. There’s no nutritional need or benefit that comes from eating added sugar.

What has more sugar Coke or Red Bull?

Coca-Cola Energy contains 80mg caffeine per 250ml can, roughly the same as in Red Bull, while the regular variant has 26g of sugar per can – the same as the sugar content of standard Coke. The brand is planning a marketing campaign for the launch.

When did Pepsi stop using real sugar?

1984In 1984, a bomb went off in the food industry that forever changed the course of consumption: Coca Cola and Pepsi stopped using sugar in soft drinks, replacing it with high fructose corn syrup.

How many teaspoons of sugar in a 355ml can of Coke?

10 teaspoonsEach 355 ml can contains 39 grams of sugar, or 10 teaspoons, whereas a 330 ml serving of Coke in the U.S contains 36 grams, or nine teaspoons.

What is the most sugary soft drink?

The Top 5 Sugary Drinks And One Alarming SurpriseMountain Dew – 72.3 / 121.57.Mug Root Beer – 66.9 / 114.01.Minute Maid 100% Apple Juice – 65.8 / 109.62.Pepsi – 65.7 / 109.52.Coca-Cola – 62.5 / 105.24.Sep 9, 2015

What’s worse Coke or Red Bull?

The only difference is that Coke only has ~65 mg/16 fl oz of caffeine, while Red Bull has ~160mg/ 16 fl oz(about the same as two cups of coffee). Given the average American diet, I’d say Coke. Coke contains a lot more sodium, which is what Americans really need to be cutting back on.

Which has more sugar Coke or Pepsi?

“Pepsi is sweeter than Coke, so right away it had a big advantage in a sip test. Pepsi is also characterized by a citrusy flavor burst, unlike the more raisiny-vanilla taste of Coke. … Turning to nutritional content, Pepsi has slightly more sugar, calories, and caffeine. Coke has slightly more sodium.

What is considered high sugar in drinks?

Before you reach for a drink, take a second to read the nutrition fact label’s ingredient list. If sugar is listed as one of the first three ingredients, or if it has more than 12 grams of sugar per 12 oz. serving, rethink your drink and go for a healthier option.

What drink has the least sugar?

9 Drinks Without Sugar That’ll Satisfy Your CravingsIced or hot tea. Tea is an extremely broad category of beverage. … Water with lemon or lime. … Sparkling water: flavored or unflavored. … Coffee. … 5 . … Fresh-squeezed mint lemonade. … Coconut water. … Kombucha.More items…

What’s the worst pop for you?

Which Soda is the Worst for You?#5 Pepsi. One can of Pepsi contains 150 calories and 41 grams of sugar. … #4 Wild Cherry Pepsi. This Pepsi offshoot contains 160 calories and 42 grams of sugar.#3 Orange Fanta. … #2 Mountain Dew. … #1 Mello Yello.Sep 7, 2016

What is the most sugary fruit?

Figs are the most sugar-dense fruit we found, with approximately 8 grams of sugar in just one medium-sized fig. A serving of figs usually amounts to four of the wrinkly fruits — meaning that you’d be consuming 32 grams of sugar total in your serving.

What soft drink has least sugar?

Check out these options, including sugar-free soda:Diet Coke.Coke Zero Sugar.DASANI.Gold Peak Unsweetened Tea.smartwater.Sprite Zero.vitaminwater zero.

How many teaspoons of sugar are in an 8 ounce Coke?

Figure that there are 4 grams of sugar per teaspoon. That means nearly 12 teaspoons of sugar in that bottle of Coke, nearly 7 teaspoons of sugar in the smaller can of Pepsi.

What soda has the highest sugar content?

Mountain DewThe top-ranked among popular soda brands in America is Mountain Dew, which has 3.83 grams of sugar per fl. oz., bringing a 12 fl. oz. can to a whopping 46 grams of sugar.

What is the healthiest soft drink?

10 Drinks That Will Kick Your Soda Habit For GoodKombucha Wonder Drink. … Pellegrino. … Smartwater Sparkling. … Kevita Organic Sparkling Probiotic Drink. … Found Infused Sparkling Water. … SAP Maple Seltzer. … Izze Sparkling Juice. … Spindrift Seltzer Water.More items…•May 2, 2017

How much sugar is in a 20 oz bottle of Coca Cola?

There are 65 grams of sugar in a 20-oz bottle of Coca-Cola. That’s about 16 teaspoons of sugar, which is two and a half times the recommended amount of daily sugar for a female adult and almost twice as much as the daily recommended for a male adult.

Does Coke have caffeine?

Coke’s caffeine content is 34mg for a 12-oz can, and Diet Coke caffeine content is 46mg. That’s three to four times less than coffee! The same-sized coffee, in this case a 12-oz cup, has 140mg or more. Do you have caffeine-free soda?

Is Pepsi made with real sugar better for you?

The product, which is the centerpiece of a summer marketing blitz, ditches high fructose corn syrup for real sugar, but nutritionist experts say it isn’t really any healthier. “It really doesn’t matter. … Of course, Pepsi hasn’t explicitly said that real sugar makes the product healthier.