How Much Sugar Is In A Chocolate Muffin?

How bad is a muffin for you?

Muffins have a bad reputation of being very high in calories, fat and sugar.

While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan..

Are English muffins bad for cholesterol?

An English Muffin Instead of a Croissant Butter is high in cholesterol-raising saturated fat, while a whole grain English muffin not only has less saturated fat, but also adds around 4 g of heart-healthy fiber.

How many calories are in a chocolate muffin?

Serving Size1 Muffin/ 4.7 ozCalories580

How much sugar is in a Thomas English muffin?

Thomas’ Original English MuffinsTotal Fat 1g1%Potassium 40mg0%Total Carbohydrate 28g10%Dietary Fiber 1g4%Total Sugars <1g8 more rows

What is the best blueberry muffin mix?

Find out what we thought!Honorable Mention: Duncan Hines Simple Mornings Wild Maine Blueberry Muffin Mix.Runner-Up: Krusteaz Wild Blueberry Muffin Mix.Best in Show: Betty Crocker Wild Blueberry Muffin Mix.Jul 4, 2020

Are blueberries good for you?

Blueberries, an Antioxidant Superfood Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C, making them the top choice of doctors and nutritionists. Not only can they lower your risk of heart disease and cancer, they are also anti-inflammatory.

How many grams of sugar is in a cupcake?

Amount per ServingAmount/Serving%DV*Sodium 170mg7%Total Carbohydrates 30g10%Dietary Fiber 4g16%Sugars 17g8 more rows

How much sugar is OK in a day?

The AHA suggests an added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams of sugar) for most women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men. There’s no nutritional need or benefit that comes from eating added sugar.

How many calories should I eat to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

Are English muffins good for diabetics?

Foods that contain processed white flour and sugar — such as white bread, cinnamon rolls, English muffins, and bagels — are low in nutrients but high in carbohydrates. They offer little nutritional benefit and can trigger a blood glucose spike. However, not all bread is bad for people with diabetes.

Which is healthier muffin or cupcake?

The amount of butter and sugar is higher in cupcakes than in muffins. The mixing process and the consistency of the batter differentiates cupcakes and muffins. … Muffins are often believed to be the healthier option, which is why it is acceptable to eat them for breakfast. But muffins are not always the healthier option.

How many calories does a Mcdonald’s blueberry muffin have?

470 Cal470 Cal. 470 Cal. A soft and fluffy muffin baked with real blueberries and topped with a streusel crumb topping that goes wonderfully with a Premium Roast Coffee.

How much sugar is in blueberry muffins?

(In total, each muffin only contains 5 grams of sugar, of which only 2 grams are added sugar)….Blueberry Muffin Battle.NutrientSugar (g)Regular Blueberry Muffin139Reduced Fat Blueberry Muffin 239The Great Muffin Makeover Blueberry Muffin 359 more columns

What is the healthiest muffin to eat?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning.Apricot-Date Seed-uction Muffins. … Chocolate Muffins. … Strawberry-Banana Quinoa Muffins. … Vanilla Bean Blackberry Muffin. … Cherry Zucchini Muffins. … Lemon Raspberry Muffins. … Whole Wheat Carrot Cake Muffins. … Pineapple Coconut Muffins.More items…•Jun 25, 2015

How many grams is teaspoon of sugar?

Four grams of sugar is equal to one teaspoon. To be precise, 4.2 grams equals a teaspoon, but the nutrition facts rounds this number down to four grams. Using this equation, you can easily look at any food product to see how much sugar it contains.

Are Thomas English Muffins sourdough?

Rise and shine with our delicious and smooth tasting sourdough English Muffin.

It seems there are as many lists of top-selling muffin flavors as there are muffin flavors themselves. Here at Main Street Gourmet, we have 128 Blueberry Muffin Recipes on file. Blueberry is consistently the best-selling muffin flavor here followed by Zucchini, Better Morning, Chocolate and Banana.

How bad is a blueberry muffin for you?

“Blueberry muffins are not a healthy snack option and contribute a significant amount towards total daily sugar limits,” the report said. “61 per cent of all the muffins included in the survey contained six teaspoons of sugar or more, which is the upper DAILY limit of a child aged 7-10 years.”