Quick Answer: How Can I Increase My Platelet Count Naturally?

How can I raise my platelet count fast?

High protein diet such as lean meat and fish also remarkably increase blood platelet count.

Such foods are high in vitamin B-12 and zinc, which slow down platelet deficiency.

You can also include other meaty stuff like chicken, crab, turkey and beef to your diet..

What foods will increase platelet count?

Foods to eat to increase platelet count include: folate-rich foods. foods rich in vitamins B-12, C, D, and K….Vitamin C-rich foodsbroccoli.Brussels sprouts.citrus fruits, such as oranges and grapefruits.kiwifruit.red and green bell peppers.strawberries.

Do low platelets make you feel tired?

Thrombocytopenia (low platelet count) definition and facts. Symptoms and signs of thrombocytopenia may include fatigue, bleeding, and others.

Can Thrombocytopenia be cured?

People with mild thrombocytopenia might not need treatment. For people who do need treatment for thrombocytopenia, treatment depends on its cause and how severe it is. If your thrombocytopenia is caused by an underlying condition or a medication, addressing that cause might cure it.

Should I exercise with low platelets?

When the blood count is less than 15,000 platelets per microliter, patients are advised to limit all activity. When platelets levels are 15,0000 to 20,000 patients may do gentle exercising without resistance, such as exercising while sitting or standing, gentle stretching or taking an easy walk.

Does your platelet count decrease with age?

Platelet count decreases with age, and women have more platelets than man after puberty.

What is the cause of increased platelet count?

A high platelet count may be referred to as thrombocytosis. This is usually the result of an existing condition (also called secondary or reactive thrombocytosis), such as: Cancer, most commonly lung cancer, gastrointestinal cancer, ovarian cancer, breast cancer, or lymphoma.

Can you survive without platelets?

Platelets are necessary to help the blood to clot. Anytime a blood vessel is damaged and leaks blood, the odd-shaped and sticky platelets clump together to plug the leak and prevent ongoing blood loss. Without enough platelets, we would quickly bleed to death.

What is the most common cause of low platelet count?

Platelets stop bleeding by clumping and forming plugs in blood vessel injuries. Thrombocytopenia might occur as a result of a bone marrow disorder such as leukemia or an immune system problem. Or it can be a side effect of taking certain medications.

Can stress decrease platelets?

Stressful life events and anxiety usually cause an increase in platelet volume and activity through various mechanisms. Mean platelet volume (MPV), which is indicative of platelet size, is accepted as an indication of platelet activity.

What foods to avoid if you have low platelets?

Eat Less…Canned and frozen foods and leftovers. The nutritional value of food deteriorates with time.White flour, white rice and processed foods. … Hydrogenated, partially hydrogenated or trans-fats. … Sugar. … Dairy products. … Meat. … Alcoholic beverages. … Foods that can interfere with blood clotting.More items…

What is the alarming level of platelets?

A normal platelet count ranges from 150,000 to 450,000 platelets per microliter of blood. Having more than 450,000 platelets is a condition called thrombocytosis; having less than 150,000 is known as thrombocytopenia. You get your platelet number from a routine blood test called a complete blood count (CBC).

Is coffee bad for low platelets?

Coffee drinking decreases platelet aggregation, and induces a significant increase in phenolic acid platelet concentration.

Is a platelet count of 130 bad?

A normal platelet count range is 140 to 400 K/uL. Sometimes, your CBC may show that your counts or values are too low.

Does Honey increase platelets?

Honey samples showed moderate inhibition of platelet aggregation with IC(50) 5-7.5%. The coagulation assays showed that at higher concentrations (>15%) honey samples increased whole blood clotting time. When assayed in platelet poor plasma (PPP), honey samples significantly (P>0.005) prolonged aPTT, PT, and TT.